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Grateful Heart Downloads

20-Page Calm Your Mind Journal | Guided Relaxation & Mindfulness Activities

20-Page Calm Your Mind Journal | Guided Relaxation & Mindfulness Activities

Regular price $5.99 AUD
Regular price Sale price $5.99 AUD
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Find your inner peace and create moments of mindfulness with the 20-Page Calm Your Mind Journal. This thoughtful and engaging journal helps you declutter your mind, establish self-care routines, and embrace calming rituals.

Key Features:
🌿 Create Your Calm: Design your personal calm corner and develop soothing rituals.
📖 Mindful Prompts: Explore journaling exercises like "Right now..." to connect with the present moment.
💖 Try This Activities: Practice calming exercises, including observing nature, focusing on breathing, and listening to music.
📝 Weekly Mini Challenges: Simple tasks to build self-compassion and mindfulness into your week.
📎 Download & Print: Perfect for home journaling or on-the-go relaxation practices.

Find your calm today with this Calm Your Mind Journal.

Important Information:

  • This is a digital download (no physical product will be shipped).
  • Files are in A4 size and ready to print.
  • Due to the nature of digital products, no refunds or exchanges are available.
  • Colors may vary slightly depending on your screen and printer settings.
  • Please feel free to ask any questions before purchase—we're here to help!
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